The encoder is a material of testing in sports,
more specifically in strength training. Nevertheless, we have other devices
like sensors for the same function. They are used to measure, directly, the
speed which you move a bar or a dumbbell in a specific range of motion. These
materials show you different important results for the training of athletes
with the value of the speed and the weight of the barbell or dumbbell. These
devices get the value of power, mean power and maximum power. Besides, it can
stablish the intensity of the strength training with the decrease of the speed.
Therefore, you can use this material for testing and for maintain the effort of
the athlete and the intensity of the training. With this fact, if you are a
coach or athlete you can stablish your levels of strength and your intensity in
the strength training. Despite of the use of the encoder, this device presents
other characteristics like:
- Encoder has a rope to measure
- Sensors are put the bar or dumbbell
- Encoder are more difficult for its use
- Sensors are easier for its use
- Different prices: from 300€ to 2000€
- Easy transport
In the next image, you can see the different
encoders and devices which you can get in different online webs.
This image does not have the license of
Creative Commons and you can see online in this URL: https://pbs.twimg.com/media/DWFZKvDW0AE6Z5u.jpg:large
Now, it is going to appear all the products of
the previous image with the web where you can fin and buy them.
T-Force
Speed4lifts
Image without the license of Creative Common
(Its URL: https://speed4lifts.com/producto/speed4lift-3/)
Velowin
Image without the license of Creative Common
(Its URL: http://www.deportec.es/wp-content/uploads/2017/06/velowin.jpg)
Push Band
Image without the license of Creative Common
(Its URL: https://static1.squarespace.com/static/51509569e4b0cdd186de0b85/5a9e4d77e2c483d263d01e31/5a9e9315e4966b88241423bf/1520341781842/2.0-shop.png?format=750w)
Beast
Image without the license of Creative Common
(Its URL: https://www.thisisbeast.com/sites/default/files/home-watt-beast3n.png)
In the next point, there are different videos in which you can see the way of use of encoders or sensors:
Video without the license of Creative Common
(Its URL: https://www.youtube.com/watch?v=RvjuScPbsA4)
Finally, there are different articles which
show that these types of devices, used well in training, allow trainers and
athletes improving their values of force. In the next URL you can find more
information about these results and these devices:
If you want to keep the pdf of this post you can get it in this URL: https://drive.google.com/file/d/17F2AuL12WXWb-P-uKODL0PJfeOqtMwri/view?usp=sharing
Post done and edited by Jorge
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