Materials for Physical Activity & Sports : Pilates Machine

The pilates done with its machine was created by Joseph Pilates. This material allows to the practitioners do the exercise in an assisted way to begin with the modality of Pilates. Nowadays, there are different centres where you can find them and assist to sessions to exercise your entire body. Also, this material has different pieces like elastic rubbers or springs. With this material, you can increase the resistance in the exercise doing it more difficult and intense. So, the pilates machine is a good tool for improving the difficult of this modality and for introducing more variety in sessions.

The main characteristics of this material are:

Expensive
Suitable for beginners and for masters of Pilates
Assist or/and resist the movement
Need enough space

Where you can find them?

They are usually announced in webs of different online shops. Besides, if you want one in your home you need enough space because they take up a considerable area like bars and dumbells. Therefore, it is more normally see them in centres of training and conditioning where Pilates is developed. In any case, you have different images of machines and their URL where you can see characteristics and prices:

Image without Creative Commons license which are obtained of this URL: https://www.elinapilates.com/eu/es/reformers-con-torre/88-reformer-de-madera-con-torre.html?gclid=CjwKCAjwwbHWBRBWEiwAMIV7EwxRrRp_Aj1DGZLfDdSZqhL3peBVuIvvVFce5mIovWTlstfkr58k8hoC80YQAvD_BwE

Price: 3133€

Image without Creative Commons license which are obtained of this URL: https://www.vitality4life.es/pilates-cadillac-con-trapecio-completo/?gclid=CjwKCAjwwbHWBRBWEiwAMIV7E0BspQHUC-_pP52cKRIgW0zNcD0RnOqYW5fhlqubQC9iuo3rjcIgYRoCxQ0QAvD_BwE#fo_c=1007&fo_k=51f4c8b6da37f81c31e60be086de1e42&fo_s=gplaes

Price: 2685€

Image without Creative Commons license which are obtained of this URL: https://www.amazon.es/dp/B06XC3PSDS/ref=asc_df_B06XC3PSDS51576361/?tag=googshopes-21&creative=24526&creativeASIN=B06XC3PSDS&linkCode=df0&hvdev=c&hvnetw=g&hvqmt=&th=1&psc=1

Price: 319€

Finally, and regarding with the first paragraph, they are usually in sport centres and, more specific, in Pilates studios. This type of material can be used for beginners and masters of Pilates. The first because the machine assists them to develop different movements and increase de range of motion of this people. The second because the machine can increase the difficulty and intensity of exercises and the all session. Therefore, the machine Pilates with their diversity materials which they have assist or resist the movement. Besides, the following videos show different exercises for doing in Pilates session.