¡Hello again to everybody!
A few days ago we spoke about the smith
machine and your characteristics and now
we go to speak about the pulley machine. Firstly, we can say that the pulley is
a wheel with edges for which a cable or rope passes. This one is used to change
the direction of the movement or your speed. We have different types of pulleys
which are used in gymnasium machines, since:
1. Simple pulley
Image extracted from the web: https://www4.ujaen.es/~jamaroto/MAQUINAS%20SIMPLES%20Y%20COMPUESTAS.pdf
2. Polypasture
Image extracted from de web: https://www4.ujaen.es/~jamaroto/MAQUINAS%20SIMPLES%20Y%20COMPUESTAS.pdf
For every type of pulley we have different
machines as they might be the following ones:
At the end of the article we will put two
videos in which we can see different exercises for to make with these machines.
Now, where can we find the pulley machine? How
much money cost it?
There are different pages, on the Internet,
which offer the pulley machine. Also, they have different prices which are in
relation with the material and the quality. One of these pages is GYM Company,
where we can find the following types
with your respective prices:
Body Solid Deluxe
Cable Trainer (1.745€)
Body Solid Pro Lat
Machine GLM83 (530€)
Tunturi PL80 Single
Pulley Station (745€)
Nordictrack Fusion CST
Multigimnasio Multi Polea (2.499€)
Lastly, we go to mention two videos as example of posible exercesises to do with the pulley machine:
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